top of page

FITNESS

FUNDAMENTALS

PDF

Have You Been Thinking Of Getting Healthier And Fitter?

 

So what's holding you back?

 

Well now you can with a helping hand from FITNESS FUNDAMENTALS

 

Fitness Fundamentals gives you a look at your overall health of mind, body and soul. 

You will learn about the importance of living a healthy lifestyle and how a few small changes can minimise illness and improve your health for the better.

 

This book is an overall look at what makes a healthy lifestyle and how you can achieve it. From exercise to healthy eating, this book has it covered.

Just £2.97

In Our Summer Sizzle Sale

RRP £14.99

bottom of page